Blog

This is not an easy question to answer as many personal factors play a role, although there is a universal answer that applies to everyone: whatever you do, it must be done regular...

Published on 24/03/2021 17:03:00

Women’s strength

Sport & Fitness , Featured

Not too many years ago, in 2003, it was unveiled that the muscular system consists into a endocrine organ, which secretes dozens of molecules called myokines, which interact with o...

Published on 08/03/2021 11:39:00

Profesional

How does the execution in velocity influence the force applied in a su...

Profesional

If you are a physical trainer, physical therapist or personal trainer, you will most likely use suspension training in the training or rehabilitation routines of your clients, pati...

Published on 21/09/2021 09:00:00

Do you know how to monitor the strength of your clients in real time?

Profesional

Sled training is in vogue for developing muscle strength and endurance. Did you know that with SUIFF PRO you can easily monitor in real time the force applied by your clients durin...

Published on 04/08/2021 11:21:00

Do you know what strength levels do your clie...

Profesional

In this post we show you how you can monitor with SUIFF PRO the variation of the level of ...

Published on 28/07/2021 10:56:00

How to get the most out of your customers?

Sport & Fitness , Profesional

There’s no way to improve what can’t be measured. SUIFF PRO is the wireless sensor for mo...

Published on 23/06/2021 09:00:00

Sport & Fitness

Stretching in strength training

Sport & Fitness

Stretching is one of the best ways to keep muscles healthy and, although most people who play sports already know its importance, still many do not stretch or do not stretch correc...

Published on 13/07/2021 08:42:00

How to increase muscle mass?

Sport & Fitness

Surely more than once you have wondered what is the key to increasing muscle mass. Nowadays, we are talking more and more about the importance of strength for health, but many peo...

Published on 06/07/2021 09:01:00

Finding time to workout

Sport & Fitness

Many times we do not workout because we think that we do not have time for it, repeating t...

Published on 30/06/2021 12:33:00

How to get the most out of your customers?

Sport & Fitness , Profesional

There’s no way to improve what can’t be measured. SUIFF PRO is the wireless sensor for mo...

Published on 23/06/2021 09:00:00

Health

The importance of muscle health in emotional health

Health

To enjoy a good quality of life it is important to have strong and healthy muscles. Muscles produce and release compounds that have a relevant role in the activation and distributi...

Published on 21/07/2021 08:55:00

I WANT TO STAY YOUNG AND PHYSICALLY HEALTHY FOREVER. WHAT SHOULD I DO?

Health , Featured

This is not an easy question to answer as many personal factors play a role, although there is a universal answer that applies to everyone: whatever you do, it must be done regular...

Published on 24/03/2021 17:03:00

SOPA DE TOMATE CON FRESAS DEL MARESME Y BOQUE...

Health , Nutrition

Sabias que : El tomate es rico en licopeno, un pigmento vegetal del grupo de los caroteno...

Published on 25/07/2020 10:04:00

CAN I IMPROVE MY IMMUNE SYSTEM WITH PHYSICAL ...

Sport & Fitness , Health

CAN I IMPROVE MY IMMUNE SYSTEM WITH PHYSICAL EXERCISE? According to scientific studies co...

Published on 30/04/2020 10:51:00

Nutrition

¿COMES SIEMPRE PASTA? ¿CADA DÍA? ¿ÚNICAMENTE PASTA?

Nutrition

No, ¿verdad? No sería lo mejor para nuestro cuerpo. Solo tomar hidratos de carbono no sería lo ideal, ya que nos faltarían muchas vitaminas, proteínas, fibra, lípidos, … o sea, t...

Published on 08/02/2021 09:25:00

SOPA DE TOMATE CON FRESAS DEL MARESME Y BOQUERONES

Health , Nutrition

Sabias que : El tomate es rico en licopeno, un pigmento vegetal del grupo de los carotenoides que da el color típico y tiene una gran capacidad antioxidante y puede reducir el rie...

Published on 25/07/2020 10:04:00

Control your weight this vacation

Nutrition

It is difficult to maintain a routine of physical activity in summer and it is even more d...

Published on 15/07/2019 10:57:00

Press

[LA VANGUARDIA] El entrenador de los músculos

Press

SUIFF, en colaboración con la UPC y el Inefc, ha desarrollado un sistema para medir el entrenamiento de fuerza Los músculos son muy importantes, especialmente para las personas af...

Published on 10/12/2018 11:49:00

SUIFF: Premio a la emprendeduría en los premios empresa y deporte 2018

Press

SUIFF recibió el pasado martes el Premio a la Emprendeduría en la VI Edición de los Premis Empresa i Esport de Indescat en Esadecreapolis. El premio reconoce las start-up, de creac...

Published on 29/11/2018 10:42:00

[SPORTLIFE] SUIFF: El gimnasio en tu bolsillo

Press

En este artículo de SportLife conoceréis las ventajas de SUIFF, un sistema de entrenamient...

Published on 19/11/2018 10:17:00