#fitness

[Women's Health] Descubre tu fuerza: conéctate a S...

Press

Los entrenamientos de fuerza son complicados. No es fácil planear tu propio programa de entrenamiento completo, acertar en cuánto peso cogemos o qué ejercicios hacemos y ver si las...

Published on 23/10/2018 15:18:00

8 tips to start running

Sport & Fitness

8 Tips from the experts to get started in running safely and in a funky way It is increasingly common to find runners on our streets, running is part of a healthy lifestyle that i...

Published on 07/11/2018 11:42:00

[SPORTLIFE] SUIFF: El gimnasio en tu bolsillo

Press

En este artículo de SportLife conoceréis las ventajas de SUIFF, un sistema de entrenamient...

Published on 19/11/2018 10:17:00

SUIFF: Premio a la emprendeduría en los premios em...

Press

SUIFF recibió el pasado martes el Premio a la Emprendeduría en la VI Edición de los Premis...

Published on 29/11/2018 10:42:00

[LA VANGUARDIA] El entrenador de los músculos

Press

SUIFF, en colaboración con la UPC y el Inefc, ha desarrollado un sistema para medir el ent...

Published on 10/12/2018 11:49:00

Full body: The most complete workout

Health

Fitter, your request has been heard! A 3-month Full Body training program is now available...

Published on 29/04/2019 13:33:00

Control your weight this vacation

Nutrition

It is difficult to maintain a routine of physical activity in summer and it is even more d...

Published on 15/07/2019 10:57:00

START TO FULFILL YOUR NEW YEAR'S PURPOSES

Sport & Fitness

We are now 2 weeks into 2020 and the holidays are finally over. With the roscón de Reyes, ...

Published on 09/01/2020 08:02:00