Control your weight this vacation Nutrition , Featured It is difficult to maintain a routine of physical activity in summer and it is even more difficult when we talk about food discipline. This challenge may seem impossible to us in t... Published on 15/07/2019 10:57:00
START TO FULFILL YOUR NEW YEAR'S PURPOSES Sport & Fitness , Health , Featured We are now 2 weeks into 2020 and the holidays are finally over. With the roscón de Reyes, the excuses for not starting to fulfill your New Year's resolutions are over now, among wh... Published on 09/01/2020 08:02:00