Entrenamiento compensatorCompensatory vacation tra... Sport & Fitness For those of us who like to train every day, vacation periods do not have to be an interruption in our routine. Holidays are a good time to focus on the structures and systems that... Published on 01/08/2019 10:36:00
Training with elastic bands Sport & Fitness , Featured Training with elastic bands is one of the most complete that exists, since the bands themselves can provide a training that is as useful and complete as working with free weights. ... Published on 02/11/2021 09:15:00
