Control your weight this vacation Nutrition , Featured It is difficult to maintain a routine of physical activity in summer and it is even more difficult when we talk about food discipline. This challenge may seem impossible to us in t... Published on 15/07/2019 10:57:00
Tips to keep fit this vacation Uncategorized , Sport & Fitness , Health How to adapt your training routine when you are on vacation? The gym is far away, you break with your day-to-day schedules and also come up with much more interesting plans ... Sti... Published on 18/07/2019 09:51:00
Entrenamiento compensatorCompensatory vacation tra... Sport & Fitness For those of us who like to train every day, vacation periods do not have to be an interru... Published on 01/08/2019 10:36:00