#force training

Don't run out of strength to run

Health

Contrary to what you may believe, the race is a discipline of strength; yes, what you hear, to run, especially when we start in this discipline, what we have to try is to be strong...

Published on 23/10/2018 15:17:00

[Women's Health] Descubre tu fuerza: conéctate a S...

Sport & Fitness

Los entrenamientos de fuerza son complicados. No es fácil planear tu propio programa de entrenamiento completo, acertar en cuánto peso cogemos o qué ejercicios hacemos y ver si las...

Published on 23/10/2018 15:18:00

[SPORTLIFE] SUIFF: El gimnasio en tu bolsillo

Sport & Fitness

En este artículo de SportLife conoceréis las ventajas de SUIFF, un sistema de entrenamient...

Published on 19/11/2018 10:17:00

Pasta para deportistas: alternativas

Nutrition

MACARRONES DE ARROZ: ¿LA ALTERNATIVA A LA PASTA DE TRIGO? La pasta es uno de los carbohid...

Published on 22/11/2018 15:22:00

[LA VANGUARDIA] El entrenador de los músculos

Uncategorized

SUIFF, en colaboración con la UPC y el Inefc, ha desarrollado un sistema para medir el ent...

Published on 10/12/2018 11:49:00

[CMD Sport] El gimnasio que cabe en una mochila

Sport & Fitness

Crean un gimnasio que cabe en una mochila... ¡y además incluye el entrenador personal!...

Published on 09/01/2019 10:15:00

Maratón de Barcelona, ¡preparados, listos,... fuer...

Sport & Fitness

¡Se acerca la Marató de Barcelona! Este próximo 10 de Marzo unos 20.000 runners de todo e...

Published on 21/02/2019 13:21:00

Full body: The most complete workout

Sport & Fitness , Health

Fitter, your request has been heard! A 3-month Full Body training program is now available...

Published on 29/04/2019 13:33:00

Plan de entrenamiento funcional para triatletas

Sport & Fitness

Sea porque los triatletas son espíritus libres que necesitan quemar kilómetros o porque es...

Published on 03/07/2019 16:37:00

Entrenamiento compensatorCompensatory vacation tra...

Sport & Fitness

For those of us who like to train every day, vacation periods do not have to be an interru...

Published on 01/08/2019 10:36:00

NAVIDADES FIT CON SUIFF

Sport & Fitness

SUIFF, marca de tecnología deportiva, quiere acercarse al gran público con su sistema de e...

Published on 13/12/2019 13:11:00

Discover the new improvement in the SUIFF® PRO app

Featured , Profesional

SUIFF® PRO is technological tool for Personal Trainers and Physiotherapists. Thanks to its...

Published on 03/11/2020 13:56:00

How to do Push-Ups properly.

Sport & Fitness , Featured

Push-ups are one of the best known and most used exercises around the world, since many mu...

Published on 22/06/2021 11:17:00

How to increase muscle mass?

Sport & Fitness , Featured

Surely more than once you have wondered what is the key to increasing muscle mass. Nowada...

Published on 06/07/2021 09:01:00

Training with elastic bands

Sport & Fitness , Featured

Training with elastic bands is one of the most complete that exists, since the bands thems...

Published on 02/11/2021 09:15:00